SUPPORT DURING COVID-19
I am committed to providing accessible and supportive therapeutic services that support physical distancing during this challenging time in our world. I am providing resilience-based psychotherapy sessions via tele-health, and have added a 30 minute session option as an offering. For more information, feel free to contact me using the button below. Here are two videos that I recently recorded teaching the tapping technique from Thought Field Therapy. Additional videos can be found on my blog. Tapping 1 Tapping 2 |
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As an EMDRIA Certified EMDR Psychotherapy Clinician, I believe that our suffering stems from a struggle to incorporate difficult or traumatic experiences into the present moment. From our earliest relationships, we develop an internal working model, a roadmap that helps us find our way in the world. When we experience hardship, we acquire new ways of thinking and coping to adjust to these challenges and in the process, develop an internal roadmap that can be difficult to maneuver.
I am deeply committed to the belief that all of us have what we need within us to heal, and my work with you will guide you into this knowing. We will use the wisdom of the mind, body and heart to uncover these lost resources and develop new strategies to live with a heart more open and engaged in the present moment. I draw upon key elements from attachment theory to guide me in this work and use somatic therapy and mindfulness based techniques to teach clients become curious about the ways in which their minds and bodies respond to life experiences, even when the threat of danger or disconnection has long since passed.
My private practice is located in Loring Park, on the edge of downtown Minneapolis. For more information on my upcoming Heart of Self Compassion workshop series, which is being offered as part of my work with Partners in Resilience, click here.
I am deeply committed to the belief that all of us have what we need within us to heal, and my work with you will guide you into this knowing. We will use the wisdom of the mind, body and heart to uncover these lost resources and develop new strategies to live with a heart more open and engaged in the present moment. I draw upon key elements from attachment theory to guide me in this work and use somatic therapy and mindfulness based techniques to teach clients become curious about the ways in which their minds and bodies respond to life experiences, even when the threat of danger or disconnection has long since passed.
My private practice is located in Loring Park, on the edge of downtown Minneapolis. For more information on my upcoming Heart of Self Compassion workshop series, which is being offered as part of my work with Partners in Resilience, click here.
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JENNIFER WILSON, MSW, LICSW
1409 Willow Street, #400
Minneapolis, MN 55403
612/990-8099
jennywilson1@yahoo.com
1409 Willow Street, #400
Minneapolis, MN 55403
612/990-8099
jennywilson1@yahoo.com
