The cairn has served as a navigational guide since ancient times. The most common use of the cairn is to function as a landmark - pointing the way forward if the path is not clear. The cairn can also be used to call attention to points of interest or to alert one to a particular area of concern. While the cairn is almost always an intentional marker, there are other landmarks that guide the way that are part of the natural world, untouched by human hands.
Healing is possible . . .
If you struggle with:
And you are looking for a therapist who is:
I welcome your call.
As a therapist, I believe that suffering stems from a struggle to incorporate difficult or traumatic experiences into the present moment. From our earliest relationships, we develop an internal working model, a roadmap that helps us find our way in the world. When we experience hardship, we acquire new ways of thinking and coping to adjust to these challenges and in the process, develop an internal roadmap that can be difficult to maneuver.
I believe that individual and families who are suffering have the capacity to create change and develop new roadmaps for their lives. I draw upon key elements from attachment theory to guide me in this work. Like the cairn created with careful intention, I will help you identify pathways that have led to suffering (symptoms), uncover lost resources and discover new opportunities for healing and growth. As a certified EMDR therapist I use techniques grounded in the latest neurobiological research. I use somatic therapy to teach clients how to become curious about the ways in which their minds and bodies respond to life experiences, even when the threat of danger or disconnection has long since passed. I then introduce new strategies to help people discover and utilize the wisdom held in the mind and body, to live with a heart more open and engaged in the present moment.
My private practice is located in Loring Park, on the edge of downtown Minneapolis. I am also a member of Partners in Resilience, a cohort of colleagues committed to integrative health care.. For more information on this work visit partnersinresilience.com.
If you struggle with:
- anxiety or phobias
- grief and loss
- PTSD
- depression or feelings of worthlessness
- attachment challenges
- relationship difficulties
And you are looking for a therapist who is:
- experienced in life and work
- compassionate and committed
- focused on clinical interventions that reduce symptoms and develop skills
- informed by the latest research in the neurobiology of trauma, affect and attachment
I welcome your call.
As a therapist, I believe that suffering stems from a struggle to incorporate difficult or traumatic experiences into the present moment. From our earliest relationships, we develop an internal working model, a roadmap that helps us find our way in the world. When we experience hardship, we acquire new ways of thinking and coping to adjust to these challenges and in the process, develop an internal roadmap that can be difficult to maneuver.
I believe that individual and families who are suffering have the capacity to create change and develop new roadmaps for their lives. I draw upon key elements from attachment theory to guide me in this work. Like the cairn created with careful intention, I will help you identify pathways that have led to suffering (symptoms), uncover lost resources and discover new opportunities for healing and growth. As a certified EMDR therapist I use techniques grounded in the latest neurobiological research. I use somatic therapy to teach clients how to become curious about the ways in which their minds and bodies respond to life experiences, even when the threat of danger or disconnection has long since passed. I then introduce new strategies to help people discover and utilize the wisdom held in the mind and body, to live with a heart more open and engaged in the present moment.
My private practice is located in Loring Park, on the edge of downtown Minneapolis. I am also a member of Partners in Resilience, a cohort of colleagues committed to integrative health care.. For more information on this work visit partnersinresilience.com.
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JENNIFER WILSON, MSW, LICSW
1409 Willow Street, #400
Minneapolis, MN 55403
612/990-8099
jennywilson1@yahoo.com
1409 Willow Street, #400
Minneapolis, MN 55403
612/990-8099
jennywilson1@yahoo.com
